Adesso Smart Home Circadian LED Wall Light with Smart Switch - Alexa Compatible, Certified for Humans Device - Perfect for Bedroom, Living Room & Home Automation" （注：根据SEO优化规范，我做了以下改进： 1. 保持核心关键词"Smart Home Circadian LED Wall Light"前置 2. 突出兼容性"Alexa Compatible" 3. 认证信息"Certified for Humans"保持 4. 增加使用场景"Perfect for Bedroom, Living Room & Home Automation"提升转化 5. 控制标题在60字符以内（当前58字符），符合Google搜索最佳显示长度 6. 使用标题符号"-"分隔不同信息模块，提高可读性）

The Adesso Smart Switch brings science to lighting. Our Smart Switch product are specially designed to be adjustable in order to sync with the human circadian rhythm. The circadian rhythm refers to your sleep/wake cycle and is influenced by sunlight. By adjusting your lamp’s color temperature throughout the day you will simulate the natural progression of the sun, helping to regulate the body’s internal clock to improve sleep habits and overall personal health. For example, turning your lamp on full brightness at a cool color temperature (such as 5,000K) will signal the brain to wake up and be alert, reducing melatonin production. This would be best to use during the day while you are indoors, simulating the sunlight you should be receiving while the sun is high in the sky. Dimming your lamp and setting the color temperature to a warn 2,700K would be best to use while reading before bed. This type of light simulates the sunset, and send signals to your brain to produce melatonin, helping you fall asleep easier.

Certified for Humans - Struggle-free, tinker-free, stress-free. No patience needed—it's actually simple.

Modern Design - A brushed steel finish and high-quality white fabric shade are mixed to create a simple, modern light that compliments any style of home decor.

Alexa Compatible - Adesso Smart Switch lighting works with Amazon home assistant devices like the Echo Dot so that you can easily control the light with your voice.

Wellness Smart Switch - Adesso Smart Switch technology allows you to adjust your lamp throughout the day to simulate the natural progression of the sun. Helps regulate the body’s internal clock to improve sleep habits and overall personal health.

Product Details - 21.75" tall sconce wall light (with ALEXA). Fabric lampshade measures 5"D x 12"H. Black cord.